All of our classes are suitable for any level student. Props and mats can be provided.
Yoga
Vinyasa Yoga The movement is aligned and linked with breath so that you move with each inhale and exhale. Vinyasa-style yoga classes are ones where there is a dynamic flow from posture to posture. It is sometimes described as “the union of breath and movement”. 60 minutes.
Class Prices
Single Drop-In Class…$15
Workshop & Special Events
Prices vary for each specific event.